Learn about solfeggio brainwave entrainment, binaural beats music, mindfulness meditation, free online meditation classes, beautiful meditation music, guided meditations for anxiety, sleep, and healing, and more! Get the latest episode every week.
Join us as we explore the enormous implications of conscious breathing on physical, mental, and spiritual health. Learn how coherence and box breathing relax the nervous system and how bellows breathing energizes.
This 3-Hour Hybrid guided deep sleep meditation will help you fall asleep easily and quickly. I developed this sleep talk-down guided meditation using a beautiful track with Deep 5Hz Theta Wave Binaural Beats and the 528 Hz Solfeggio Frequencies to release inner stress and move you into deep relaxa…
Discover your inner wisdom through the transformational power of a 20-minute guided meditation. A morning meditation boosts energy, confidence, and gratitude. This 5Hz Theta Wave meditation can help you deeply relax. This daily meditation practice features pleasant and enchanting sounds and can ass…
This has powerful 40Hz GAMMA Binaural Beats and bidirectional GAMMA wave EMDR beats that heal deeply. This track uses our Quantum Miracle QT4 Hertz Formula Frequency. These hertz frequencies and our beautiful, harmonizing music make this audio powerful and useful for healing and meditation.
Experience a 20-minute guided meditation to reduce your tension, anxiety, and overthinking. The 5Hz Theta Wave meditation can help you deeply relax. Through guided breathing exercises and powerful visualization, travel through a peaceful forest, a purifying river, a stress-relieving meadow, and a m…
This episode dives into the profound effects of what meditation does to the brain, revealing how this ancient technique not only soothes the mind but also changes its structure and function. Meditation emerges as a source of calm and clarity in a world full of constant demands and diversions.
Lola Love guides you through a healing color imagery chakra balancing meditation that promotes healing and harmony. Travel over a vibrant spectrum, from empowering red to spiritual violet, with each color reflecting a unique energy and sensation. Visualize these colors in this magical guided imager…
Who Are The Pleiadians? For centuries, spiritual seekers have been captivated by a profound and mystical connection in the vast expanse of the cosmos. This connection is with the enigmatic Pleiadians, a highly evolved race of extraterrestrial entities that have long been shrouded in mystery and int…
In this captivating episode of how to reprogram your subconscious mind, we will explore the mysterious realms of the conscious and subconscious mind. This episode profoundly explores how these two interconnected parts of our ...
This fascinating podcast discusses the benefits of expressing gratitude. Discover optimism, actual feelings, and the downsides of being thankful or negative. This episode's stories and concepts demonstrate how words empower and unite. Communication to maintain relationships will also be discussed. …
Welcome to an uplifting episode as we take you on a journey towards creating a reality filled with abundance and happiness. This beautiful guided meditation is packed with powerful affirmations for health, love, and joy and is designed to inspire transformation and self-improvement. We encourage yo…
Learn how this stress management course can teach you what it means to live wisely by being present in the present moment. It means not dwelling on the past or worrying about the future, and being mindful means paying attention to your ideas, feelings, and body sensations and naming them.
This guided meditation session on self-limiting beliefs emphasizes a vital message: perception creates reality, and by changing how we see ourselves and our potential, we can shape a life that is true to our strengths.
This 40Hz Gamma For Extreme Concentration MP3 is designed to improve focus, concentration, and memory recall by utilizing gamma waves at 40 Hz and theta waves at 6 Hz.
Need a tranquil routine to sleep through the night? You will benefit greatly from this peaceful, deep sleep guided meditation. Allow your soul to return "home" to restore, cleanse, and refill your body with pure cosmic energy while you sleep.
Using these positive daily affirmations can help you maintain a positive attitude. During this ten-minute guided meditation on positive affirmations, you will strengthen and develop your positive thinking muscles, enabling you to believe that you can accomplish anything.
This beautiful Yoga Nidra guided meditation incorporates all 9 Solfeggio Frequencies for deep healing and the 432hz frequency, which is believed to be in harmony with the natural vibrations of the universe and is often called the "Harmonic Frequency of Nature."
What Happens When the Pineal Gland is Activated? 963 Hz Activate Pineal Gland Are you curious about pineal gland stimulation? This tiny brain endocrine gland is believed to be the soul's seat and the road to spiritual conscio...
This enlightening episode will explore the powerful connection between mindfulness and an abundance mindset. The session will guide you on a meditative journey to reshape your mindset about wealth and financial freedom.
Learn how mindful breathing, planning, time management, self-care, and reflection can be your key to success. These game-changing methods eliminate distractions and boost productivity. Start your productivity journey now.
This mindfulness training teaches you how to live in the present moment. Discover the importance of being present and its short—and long-term benefits for motivating daily action.
This 10-minute Guided Manifestation Meditation will help you bring your dream life into existence. This manifestation meditation empowers you to clarify your desires and align your vibration with their attainment.
Using this alpha brain waves meditation, you can unlock tranquility and personal growth, creating inner peace that permeates every aspect of your life.
Five minutes of candle-gazing guided meditation followed by fifteen minutes of music. Theta binaural beats and a 432hz solfeggio frequency recording help you see your ideal future self.
