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Videos

June 27, 2022

Crown Chakra Healing Meditation Music With Singing Bowls - MeditationLifeSkills.com

The chakra centers in your body can also be opened up with the help of healing meditation music, which can also improve the flow of positive psychic energy throughout your body. _____________________________________________________________________________________ THANK YOU FOR LISTENING TO AND SUPPORTING MY CHANNEL. PLEASE HIT THAT THUMBS UP AND SUBSCRIBE TO ALL…

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June 27, 2022

Crown Chakra Healing Meditation Music With Singing Bowls

Healing meditation music may also be used to open up your chakra centers and improve the flow of positive psychic energy in your body. During meditation, you simply concentrate on each of the chakras starting with the first one and working your way up to your crown chakra. By imagining…

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June 26, 2022

3 Zen Meditation Hacks For Meditation And Peaceful Living - MeditationLifeSkills.com

Although there are many different styles of Meditation, this meditation lesson podcast focuses on the three most common: Yoga, Qigong, and Guided Visualization. Meditation has a spiritual function at its most fundamental level. It is a well-established technique for calming the mind, relaxing the body, and focusing on relaxation and…

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June 25, 2022

3 Hours Of Dreamy Zen Relaxing Waterfalls Meditation Music - MeditationLifeSkills.com

Enjoy the therapeutic effects of the waterfalls meditation music as you drift off to a peaceful state of deep sleep and relaxation as it lulls you under its spell. This lovely nature sounds music for sleeping, and relaxing is quiet music that can be used for therapeutic meditation, yoga music,…

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June 23, 2022

Live In The Present Moment: The #1 Secret To Be Stress-Free - MeditationLifeSkills.com

Today, I want to tell you about the one secret to being stress-free to live in the present moment. Let us start by looking at what stress is and the impact it has on our bodies. _____________________________________________________________________________________ THANK YOU FOR LISTENING TO AND SUPPORTING MY CHANNEL. PLEASE HIT THAT THUMBS…

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June 23, 2022

Live In The Present Moment: The #1 Secret To Be Stress-Free

Today, I want to tell you about the one secret to being stress-free to live in the present moment. Let us start by looking at what stress is and the impact it has on our bodies. According to the U.S. National Library of Medicine, stress is a feeling of emotional…

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June 20, 2022

Healing Relaxation Music: 852Hz + 528Hz Solfeggio Frequencies - MeditationLifeSkills.com

This tranquil music for one hour of relaxation, boosted with 852Hz and 528Hz Solfeggio Frequencies, is perfect for deep meditation, sleep, and other restful activities. _____________________________________________________________________________________ THANK YOU FOR LISTENING TO AND SUPPORTING MY CHANNEL. PLEASE HIT THAT THUMBS UP AND SUBSCRIBE TO ALL NOTIFICATIONS! Free Weekly Newsletter To Learn…

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June 20, 2022

Healing Relaxation Music: 852Hz + 528Hz Solfeggio Frequencies

This peaceful one-hour relaxation music, enhanced with 852Hz + 528Hz Solfeggio Frequencies, is ideal for deep meditation, sleep, rest. Relaxing music can be used as stress relief music or peaceful music when practicing meditation for anxiety or meditation for sleep. 528 Hz Solfeggio Frequency: Repairs DNA, Brings Positive Transformation852 Hz…

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June 18, 2022

7 Secrets Of The Remarkable Sacred Garden Guided Meditation - MeditationLifeSkills.com

This guided meditation takes only a few minutes to connect your higher power for Spiritual guidance to cause amazing miracles and invite great synchronicity into your life. _____________________________________________________________________________________ THANK YOU FOR LISTENING TO AND SUPPORTING MY CHANNEL. PLEASE HIT THAT THUMBS UP AND SUBSCRIBE TO ALL NOTIFICATIONS! Free Weekly Newsletter…

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June 18, 2022

7 Secrets Of The Remarkable Sacred Garden Guided Meditation

This guided meditation takes only a few minutes to connect your higher power for Spiritual guidance to cause amazing miracles and invite great synchronicity into your life. Why? Because this meditation can help you to think and act in alignment with your true self, no matter what is going on…

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June 13, 2022

Deep Meditation Music For Sleep: Theta + 432 Hz Solfeggio - MeditationLifeSkills.com

The Benefits of Deep Meditation Music For Sleep, Relaxation, and Healing Deep meditation music for sleep is powerful. Research shows that music can alter a person's mood, behavior, and physical body. That's why music's calming effects are so significant in our fast-paced modern world. _____________________________________________________________________________________ THANK YOU FOR LISTENING TO…

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June 13, 2022

Deep Meditation Music For Sleep: Theta + 432 Hz Solfeggio

The Benefits of Deep Meditation Music For Sleep, Relaxation, and Healing Deep meditation music for sleep is powerful. Research shows that music can alter a person’s mood and behavior, as well as their physical body. That’s why, in our fast-paced modern world, the calming effects of music are so significant.…

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June 9, 2022

3 Zen Meditation Hacks For Meditation And Peaceful Living

Although there are many different styles of meditation, this meditation lesson podcast focuses on the three most common: Yoga, Qigong, and Guided Visualization. Everyday Meditation is an important part of developing Zen practices. It is a well-established technique for calming the mind, relaxing the body, and focusing on relaxation and…

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June 6, 2022

3 Hours Of Dreamy Zen Relaxing Waterfalls Meditation Music

Enjoy the restorative effects of the waterfalls meditation music as you drift off to a peaceful state of deep sleep and relaxation as it lulls you under its spell. This lovely nature sounds music for sleeping and relaxing is quiet music that can be used for therapeutic meditation, yoga music,…

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June 2, 2022

Oceanic Breathing Bedtime Routine To Calm Your Mind

What does it mean to have Oceanic Breath? Oceanic breathing is a type of breathing that encourages the passage of prana, or life-force energy, throughout the body. It consists of a long, smooth inhalation followed by a tightening of the muscles in the back of the throat on exhalation. The…

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May 31, 2022

3 Hours Of Beautiful Meditation Music For Sleep And Healing - MeditationLifeSkills.com

This meditation music for sleep is explicitly made for sleeping and is much different from that and is intended to enhance the quality of your sleep rather than merely assist you in falling asleep. _____________________________________________________________________________________ THANK YOU FOR LISTENING TO AND SUPPORTING MY CHANNEL. PLEASE HIT THAT THUMBS UP AND…

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May 30, 2022

3 Hours Of Beautiful Meditation Music For Sleep And Healing

This meditation music for sleep is made specifically for sleeping and is much different from that and is intended to enhance the quality of your sleep rather than merely assist you in falling asleep. Playing music before bed can help you fall asleep faster and sleep better by increasing sleep…

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May 26, 2022

741hz Solfeggio Music For Sleep And Consciousness Expansion - MeditationLifeSkills.com

741 Hz - This Solfeggio Frequency acts as a repulsive magnet for toxins, negativity, wrath, envy, deception, and any other behavior that brings negativity into our life. It protects against all negative influences, both inside and outside of us. This is also the frequency of the Throat Chakra, also known…

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May 26, 2022

741hz Solfeggio Music For Sleep And Consciousness Expansion

741 Hz - This Solfeggio Frequency acts as a repulsive magnet for toxins, negativity, wrath, envy, deception, and any other behavior that brings negativity into our life. It functions as a shield against all negative influences, both inside and outside of us. This is also the frequency of the Throat…

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May 24, 2022

1 Minute Of Calming Meditation Music And Nature - MeditationLifeSkills.com

A little one-minute meditation music to help you get in touch with your center. Just give yourself a moment to relax and unwind. If you don't have much time, consider listening to this brief piece of peaceful music to help you organize your thoughts and quickly calm your mind. #shorts

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May 23, 2022

35Hz – 100Hz Gamma Waves For Study, Writing, And Focus - MeditationLifeSkills.com

"A gamma wave is the fastest type of brain activity. Gamma waves aid attention, focus, sensory binding (smell, sight, and hearing), consciousness, mental processing, and perception under ideal conditions. It controls cognitive function, learning, memory, and data processing." _____________________________________________________________________________________ THANK YOU FOR LISTENING TO AND SUPPORTING MY CHANNEL. PLEASE HIT…

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May 23, 2022

35Hz – 100Hz Gamma Waves For Study, Writing, And Focus

"A gamma wave is the fastest type of brain activity. It is in charge of cognitive function, learning, memory, and data processing." Gamma waves aid attention, focus, sensory binding (smell, sight, and hearing), consciousness, mental processing, and perception under ideal conditions. When you're actively processing information and learning, your brain…

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May 21, 2022

5 Minute Guided Meditation For Stress and Anxiety Relief - MeditationLifeSkills.com

5-Minute Guided Meditation Script for RELAXATION and Body Tension Release Beginning Of 5 Minute Guided Meditation Script: Begin by lying in a comfortable position, flat on your back with your legs uncrossed, and arms at your side, palms facing downwards. And once you find yourself in a comfortable position, softly…

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May 21, 2022

5 Minute Guided Meditation For Stress and Anxiety Relief

Now more than ever it’s important to take time out to relax your body and mind. With the current economy, it’s not unusual that people would be more anxious and stressed than normal. Sometimes it can feel like you can’t afford to waste a minute on something like relaxing. I…

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