Are you looking to change your relationship with alcohol?
WE MEDITATE TO QUIT ALCOHOL is a guided meditation course that will show you an easy way to cut down or quit drinking. It will give you a new way to unwind and empower you to break old habits.
Join thousands of people like you to improve their lives through meditation. Start now during the pandemic and take this opportunity the world is presenting. Created by meditation teacher, writer, and (former) drinker Rory Kinsella.
What you’ll learn in this course:
- A simple meditation technique to reduce stress
- A way to control your impulses and reduce cravings
- How to deal with thoughts during meditation
- A way to improve sleep
- A method for developing resilience and self-control
- A way of reprogramming your brain and breaking old habits
Start experiencing the benefits of meditation today – sign up and begin the next chapter of your life, full of calm and happiness, and free from alcohol.
Support the show (https://www.buymeacoffee.com/DonWeyant)
To learn even more about meditation, visit our main website at MeditationLifeSkills.com!