Unique Guided Meditation For Alcoholism Recovery

Are you looking to change your relationship with alcohol?

WE MEDITATE TO QUIT ALCOHOL is a guided meditation course that will show you an easy way to cut down or quit drinking. It will give you a new way to unwind and empower you to break old habits.

Join thousands of people like you to improve their lives through meditation. Start now during the pandemic and take this opportunity the world is presenting. Created by meditation teacher, writer, and (former) drinker Rory Kinsella.

What you’ll learn in this course:

- A simple meditation technique to reduce stress
- A way to control your impulses and reduce cravings
- How to deal with thoughts during meditation
- A way to improve sleep
- A method for developing resilience and self-control
- A way of reprogramming your brain and breaking old habits

Start experiencing the benefits of meditation today – sign up and begin the next chapter of your life, full of calm and happiness, and free from alcohol.

MeditationLifeSkillsPodcast.com strives to present meditation concepts that connect east and west, tradition and science in a non-sectarian way, from multiple traditions, without promoting any particular technique or method.

One important principle I try to accomplish is to take complex ideas about meditation and the not-so-well understood meditation principles and help you understand how they can fit into your life.

To your success in meditation!

Don Weyant/Founder

MeditationLifeSkills.com

MeditationLifeSkillsPodcast.com

NOTE: Listen to these meditation episodes as much as you want in a comfortable position, whether sitting or lying down. For best results, we strongly suggest listening with headphones.

***This work is not meant to replace medical or counseling guidance from a qualified practitioner. Please get professional care if you suffer from a physical or mental disease.