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396 Hz Solfeggio Frequency is the Fundamental frequencies used in Sound Healing and is associated with aligning the Root Chakra.
Fear, Stress, Worries, and Anxiety frequently block the Root Chakra energy center, and their effects begin to manifest in our life. We begin to become pessimistic. The body begins to produce more cortisol, harming our sleep and wellness.
This frequency has the ability to purify the sensation of guilt, which is one of the primary impediments to realization. Solfeggio Frequency 396 Hz Healing Music aids in the creation of a powerful magnetic field of energy, which aids and empowers us to attain our objectives.
Set the aim of releasing any bad feelings that are holding you back as you meditate to this Solfeggio Frequency. We recommend listening with headphones for the best results.
Concentrate on the sounds of this calm meditation music and allow them to work with your system as you let go of fear and grief and begin again. Its vibrations relieve you of your shame and worry.
This 396 Hz Solfeggio Frequency Healing Music can also be used to awaken and transform sadness into joy. The frequency 396 Hz is related with our primary energy center, the Root Chakra, and is utilized to balance it.
MeditationLifeSkillsPodcast.com strives to present meditation concepts that connect east and west, tradition and science in a non-sectarian way, from multiple traditions, without promoting any particular technique or method.
One important principle I try to accomplish is to take complex ideas about meditation and the not-so-well understood meditation principles and help you understand how they can fit into your life.
To your success in meditation!
Don Weyant/Founder
MeditationLifeSkillsPodcast.com
NOTE: Listen to these meditation episodes as much as you want in a comfortable position, whether sitting or lying down. For best results, we strongly suggest listening with headphones.
***This work is not meant to replace medical or counseling guidance from a qualified practitioner. Please get professional care if you suffer from a physical or mental disease.
