Discover powerful meditation techniques with our Top-Rated Meditation Podcast, with over 30 million downloads and 100,000+ Spotify followers!

"Quiet the mind, and the soul will speak." Ma Jaya Sati Bhagavati

Jan. 22, 2026

Neale Donald Welsch's Most Powerful Teaching (Most Missed)

Find out more about the Soul Purpose Group HERE! In this intriguing episode, Yuki Yoshii delves into the transformative wisdom of Neil Donald Walsh, the acclaimed author of "Conversations with God." Through a personal narrative, Yuki explores the profound statement from Walsh that life is not cente…
Jan. 19, 2026

Energy Cleansing Meditation: Wrap Yourself In Healing Light

Join us for this episode's invigorating energy-cleansing meditation, designed to rejuvenate and revitalize your spirit. Dive deep into a transformative journey of energy healing, as Lola leads you through an immersive experience to clear tension and refresh your body and mind. Listen & Subscrib…
Jan. 15, 2026

Mastering the Spiritual Path: Choose Empowerment Every Time

This episode delves deep into the secrets of your spiritual path, success, happiness, and soul alignment by exploring how to rise above the innate biological responses that keep us tied to fear-based living.  Yuki highlights the importance of choosing expansion over contraction, teaching listeners …
Jan. 12, 2026

Yoga Nidra Meditation: Awaken Your Soul And Dive Deeper

Enter a tranquil space of calm as Lola Love leads you through a transformative Yoga Nidra Sleep Meditation. This episode is crafted to guide you into a profound state of relaxation, ensuring that you can let go of tension and cultivate a sense of inner peace.
Jan. 8, 2026

Rewiring Reality - The Spiritual Dimension Of Expectations

In this enlightening episode with Yuki Yoshii, the focus is on unlocking the spiritual dimension of expectations. Yuki dives deep into the realm where desire and belief converge to form expectations, inviting listeners to explore how consciously nurturing these elements can lead to life-changing ma…
Jan. 1, 2026

My Six Spiritual Practices: Aligning Your Days With Purpose

In this episode of his Six Spiritual Practices, Yuki Yoshii takes you on an enlightening journey to build a structured spiritual practice. Moving beyond traditional practices like meditation or yoga, Yuki shares an innovative approach that assigns specific spiritual tasks to each day of the week.
Dec. 25, 2025

Self-Realization Explained: Integrating Spiritual Awakening

Join host Yuki Yoshii in this insightful episode as he explores the concept of self-realization and spiritual awakening. He provides a deep examination of how we can merge spiritual insight and personal growth to foster a life filled with fulfillment and freedom.
Dec. 18, 2025

Recognizing Your Soul Purpose And How To Live It Fully

In this engaging episode of Your Soul Purpose, Yuki Yoshii, the founder of the Soul Purpose Group, opens up about the deep idea of purpose and expression stemming from your inherent connection to your life. Yuki's conversations about spirituality and personal growth offer intriguing perspectives fo…
Dec. 15, 2025

Unlocking Your True Potential: Self-Compassion Meditation

Join Lola Love for a transformative self-compassion meditation that guides you through a journey of inner peace and healing. In this immersive session, Lola gently guides you to embrace your humanity, acknowledge imperfection...
Dec. 8, 2025

Mindful Moments - How Journaling Can Change Your Perspective

Explore the transformative impact of mindful moments through journaling in this insightful discussion. Explore introspective journaling, gratitude journaling, and dream journaling for self-awareness, clarity, and progress.
Dec. 1, 2025

Visualize Success: Your Key To Living A Life Of Confidence

By embracing positive visualization, you can visualize success, a life where you embody confidence and self-assurance, an essential step toward personal growth and achievement. This meditation invites you to consistently engage in the visual success practice for lasting effects, strengthening the c…
Nov. 24, 2025

Anxiety Vs. Stress: Decoding The Emotional Tug-Of-War

Join us as we delve into the intricate relationship between anxiety vs. stress the two emotional responses that are often intertwined yet distinct. In this short course, we will unravel the nuances of how stress, typically triggered by external factors, contrasts with anxiety, which tends to persis…
Nov. 17, 2025

Visualize & Manifest: Guided Wealth Affirmations That Work

Join us on a transformative guided meditation trip to increase wealth and abundance with powerful guided wealth affirmations. This workshop promotes calm and self-reflection to overcome financial fears. Envision your ideal life with passive income, luxury, and the ability to make a positive impac…
Nov. 10, 2025

4-Hr Deep Focus Work & Study 10Hz Alpha Wave Binaural Beats

You can strengthen your memory and enhance your mental clarity by participating in this 4-hour Alpha Wave Pure Tone Binaural Beats session, which has been calibrated to a frequency difference of 10Hz Alpha Wave Binaural Beats. This track supports long-term memory, knowledge retention, and focused a…
Nov. 3, 2025

5 Minute Gratitude Meditation For The Hard Stuff In Life

Explore the art of finding gratitude amidst life's challenges with Amy as she guides you through a 5-minute gratitude meditation designed to uncover growth within discomfort. This episode highlights the importance of facing challenging moments, acknowledging the strength and insights they offer, an…
Oct. 27, 2025

The Top 10 Questions Most People Ask About Meditation

How busy are you? If you took the time to answer, you probably got even further behind on your to-do list than you already were. That's the case with many people these days. Listen & Subscribe to the Meditation Life Skills Po...
Oct. 20, 2025

Anchor The Present Moment With Mindful Breathing & Gratitude

Welcome to an episode steeped in tranquility and mindfulness, expertly led by meditation guide Lola Love. This session invites you on a journey to a deeper awareness of the present moment through calming meditation techniques...
Oct. 13, 2025

Discover The Unexpected Power of Kindness In An Unkind World

Explore the transformative power of kindness with expert insights that delve into its dual impact on both the giver and receiver. Discover how compassion boosts empathy, mental health, and lifespan. Learn how to practice ever...
Oct. 6, 2025

10 MIN Mindfulness Body Scan: Clearing Fears Held In The Body

This guided mindfulness body scan meditation by Lola Love offers a vivid blueprint to relaxation and self-awareness. This session is not just a practice; it's an exploration into the deep recesses of one's mental and emotiona...
Sept. 29, 2025

How To Slow Down In Life: Secrets To Slowing Down & Thriving

Are you constantly feeling frazzled, like you're caught in the never-ending race against time? Discover why slowing down might be the secret you've been searching for. Listen & Subscribe to the Meditation Life Skills Podcast on Spotify or Apple Podcasts. 📺 Watch & Subscribe on YouTube This …
Sept. 22, 2025

Guided Sleep Relaxation - Your Journey To Peaceful Sleep

In this calming and transformative experience, you will explore the art of guided sleep relaxation. Designed to help you unwind and achieve a deep, restful sleep, this meditation for sleep addresses the everyday struggle of a...
Sept. 15, 2025

Step by Step: Learn The Magic Of Mindful Walking Meditation

Learn how to integrate this 10-minute mindful walking meditation into our daily walking movements. By focusing on the simple act of walking, they highlight how we can deepen our connection with our bodies and environments, ul...
Sept. 8, 2025

Unlocking Your Inner Calm: Transform Your Fears & Doubts

Join us on a transformative journey that includes deep inner calm, relaxation, and self-discovery. Enjoy a guided meditation that slowly leads you through increasing muscle relaxation, creating a pleasant experience from your toes to the top of your head. Imagine a trip to the Red Rock Desert, whi…
Sept. 1, 2025

10 Minute Morning Meditation To Start Every Day Perfectly

A rejuvenating guided 10-minute morning meditation sets the stage for a calm, focused, and joyful day. These mindful breathing techniques help you transition from deep slumber to normal living. This contemplative journey will teach you how to use intention to flow through your day.