Learn about solfeggio brainwave entrainment, binaural beats music, mindfulness meditation, free online meditation classes, beautiful meditation music, guided meditations for anxiety, sleep, and healing, and more! Get the latest episode every week.
Self-healing is a profound journey that emphasizes the need of supporting our full being - mind, body, and soul. In our fast-paced lives, it's tempting to ignore the whispers of our health, but making time for purposeful self-care may be revolutionary. You can learn the skill of self-healing to rekindle your inner flame and promote overall wellness.
This is a premium content subscriber-only episode. Support our mission to raise global consciousness! Click here for access... Take a deep breath and eliminate stress! This is an audio course on using breathing techniques in ...
The Solfeggio Frequency 528 Hz meditation music stimulates the healing of the third chakra, the Solar Plexus Chakra, which is followed by the benefits of increased energy and positivity.
Finding undisturbed sleep has become a rare gift for many. Guided deep sleep meditation is an age-old method for overcoming insomnia and achieving the peace our bodies and minds crave. This comprehensive relaxation method uses focused awareness to explore our minds and find restful sleep.
While theta brain waves music can be a powerful tool for achieving deep meditation, it is often most effective when combined with traditional meditation techniques.
