This guided meditation takes only a few minutes to connect your higher power for Spiritual guidance to cause amazing miracles and invite great synchronicity into your life.
Why? Because this meditation can help you to think and act in alignment with your true self, no matter what is going on in your outside world. And thanks to that you can transform any situation, harmonize everything around you very quickly, and manifest that what you desire, easily and effortlessly.
_________________________________________________________________________________________A Life Of Transformation Begins With Action...
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The only thing you need to do during this meditation is to relax, connect with your heart, and allow it to show you everything you need to realize. Because the truth is, this wisdom is already inside you and always has been.
You just need to remember it and activate it within you. It’s about tuning in to the right station, coming back to your natural state of well-being, and thanks to that attracting that what you truly desire.Why Seek Spirituality?For anything awesome and great that you wish to achieve in your life, there are some imperative requirements - inspiration and spirituality. Awesome spirituality brings with it a wave of energy that by itself might propel you over the finish line. Conversely, when we're devoid of spirituality, everything might appear hard, boring, and dull, and we get no joy.Spirituality is so crucial as it keeps the mind positive and focused on the bigger picture. We frequently trust we're in command of our brains and what we think, but even a short analysis of our thoughts produces a different story: that our damaging thoughts act as a huge barrier to our true potential.From time to time the procedure of bringing purpose and meaning into your life means you have to boldly step into dominion uncharted by most of the people around you. You begin to research choices beyond the normal, working and sleeping, and begin to move away toward a deeper sense of being.The very act of increasing your aspiration helps to inwardly move you away from the situation you're dissatisfied with, and you feel that inside your heart you're truly beginning to bring about the changes that you want to see in your life.
Listen to this audio file as much as you want in a comfortable position, whether sitting or lying down. When listening, headphones are usually recommended to avoid distractions.
***This work is not meant to be a replacement for medical or counseling guidance from a qualified practitioner. Please get professional care if you are suffering from a physical or mental disease.
WHILE LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS, OR GUIDED SLEEP RELAXATIONS, DO NOT DRIVE OR OPERATE MACHINERY.
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"Be the person your soul wishes you to be." - Don Weyant
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We appreciate your interest in today's Meditation
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Life Skills podcast. We sincerely grateful for
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your support. Welcome to this meditation and
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thank you for being here today. Please find a
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nice and comfortable place where you won't be
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interrupted for 15 minutes. Take a white candle
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And while lighting it, say out loud, or in silence,
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this statement. All the negativity is being burnt
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in the flame of this candle. Sit up straight
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with both feet touching the floor, and make sure
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your arms are not crossed. Close your eyes lightly.
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and allow your mind and body to drift down into
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relaxation. That's right. You can just relax
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and enjoy this moment here and now. Take a nice
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deep breath in and then slowly exhale. Breathe
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in and breathe out. Breathe in and breathe out.
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That's right. With every breath you take from
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now onwards, you are becoming more and more relaxed.
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Imagine now that you are standing in a beautiful
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green meadow far from any civilization. You can
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smell the flowers around you and feel the gentle
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breeze touching your skin. Nature is greeting
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you in this wonderful place. There is a mountain
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in front of you. with a built -in stone staircase.
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Walk to the staircase and slowly climb the stairs.
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Step by step to the top. The higher you are,
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the more fresh and clean the air is, and you
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feel even more relaxed and free. Only three more
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stairs. Two. And one. You're in place. You are
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standing in the courtyard of the Majestic Temple.
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This temple has been here for thousands of years,
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and it's been visited by many of those who were
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looking for wisdom and trying to uncover the
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mysteries of the universe. You can feel the atmosphere
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of something sacred, something divine here. Maybe
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this place is quite familiar to you, as if you've
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already been here before. You can feel that this
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place is welcoming you, and it's pleased that
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you came back here today. There is a spiritual
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master. standing in front of you. He was already
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expecting you. He is going to be your personal
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guide today. You walk together along the path
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around the temple into the sacred garden. As
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you are entering into the garden, You can see
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the gorgeous flowering cherry tree on the right
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side. Stop for a moment and watch this beautiful
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tree for a while. Notice its roots reaching deep
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into the earth. Observe its tall and solid trunk
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and branched crown in all directions. Notice
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all those beautiful pink flowers that cover every
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single branch of the tree. Watch that beauty.
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Observe the light that this tree radiates in
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all directions. Now ask the Master who is standing
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next to you, Master, what should I realize now?
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What should I remember? Now come back to the
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path and continue on your way farther. You are
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coming to an apple tree, rich in red apples.
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Come closer to it. Choose one of the apples and
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watch it for a while. You can touch it if you
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want. Observe this apple with your heart. Look
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inside, behind that what you see. Now ask the
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Master again, Master, what should I realize now?
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What should I remember? Continue on again. Now
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you are coming to a crystal clear creek. You
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can see how the trout are floating in it and
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how much they are enjoying being in this clear
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water. Crouch and immerse your hand into the
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water. Can you feel how much lighter your hand
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becomes? Ask the Master again, Master, what should
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I realize now? What should I remember? Continue
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on again. You are coming to the edge of the garden.
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There is a field in front of you. and the sun
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is shining above it. Turn your face toward the
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sun and receive its energy with your whole body.
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Breathe in the sunlight and allow it to fill
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every cell in your body. That's right. Now feel
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this source of light in your center. Feel the
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sun in your heart. Feel what it's like to be
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the source of the light. What it's like to be
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the sun. Focus on the light that you are radiating
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for a moment. Just observe it. Watch how this
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light is getting bigger and bigger. and connects
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you with everything around you. Now ask the Master
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again, Master, what should I realize now? What
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should I remember? Now you are coming to the
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other side of the garden. You see a couple of
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tall trees in front of you. Choose one of them
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and watch it for a while. Notice the life in
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its shade and the birds nesting high in its crown.
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Just observe that tree for a while. What would
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it be like to be this tree? Now ask the Master,
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Master, what should I realize now? What should
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I remember? Now look at the sky. There is a beautiful
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white cloud. You see how this cloud floats freely.
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with an ease, and how it is carried by air streams.
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What would it be like to be this cloud? Now ask
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the Master again. Master, what should I realize
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now? What should I remember? Return back to the
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path that crosses the garden. Walk forward on
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the path. There is a house in front of you. The
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door is open. Enter the house and look around
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for a bit. What do you see? How do you feel in
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this house? Now ask the master for the last time.
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Master, what should I realize now? What should
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I remember? Now take a nice deep breath. and
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slowly exhale. Thank the Master for accompanying
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you on this journey and for every insight that
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has been given to you during the time spent here.
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You can come back here any time you want. Now
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I am going to count from one to three and on
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the count of three You will open your eyes, be
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wide awake, fully alert, feeling great and ready
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to use this wisdom in your life. 1. Moving up
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toward the surface, energy is coming into your
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arms and legs. 2. Awareness is coming right back
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into the room, ready to wake up now. three. Open
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your eyes. Wide awake now. Wide awake. Feeling
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great. Take a moment to fully awaken and then
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you are ready to move forward with your day.
