Learn Meditation To Find Joy, Happiness & Purpose In Your Life Journey!

Latest Meditation Episodes

Let's face it: Finding peace and quiet in the midst of stress may be difficult, especially when attempting to juggle a job, social commitments, family obligations, and personal obligations. Guided meditation can be extremely beneficial in certain situations. You may build a meditation practice that suits your schedule and provides you with the opportunity to calm both your mind and body in as little as 10 to 15 minutes a day if you take small steps.
Nov. 29, 2021

15:00 Guided Breathing Meditation For Anxiety & Stress

Use this 15:00 sympathetic breathing guided meditation for profound relaxation and stress relief.Diaphragmatic or abdominal breat…

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Nov. 25, 2021

5 Minute Meditation: Daily Morning Reawakening Session

Begin this meditation while still lying in bed, before completely awakening. Take a moment to feel your body resting on the bed, …

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Nov. 18, 2021

Easy 5 Minute Guided Meditation For Anxiety & Stress Relief

Beginners Meditation Secrets to Reducing Anxiety in 5 Minutes The importance of taking time to rest your body and mind has never …

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Nov. 15, 2021

Theta Binaural Beats Music For Effortless Deep Meditation

What Are The Theta Binaural Beats Benefits?For those of you who don’t know what Theta waves are – they’re number ‘2’ of the slowe…

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Nov. 4, 2021

Angelic Chakra Cleansing And Balancing Guided Meditation

Because we live in such a hectic, stressful, and frequently chaotic world, being energetically out of balance is more common than…

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Oct. 21, 2021

Life-Changing Healing White Light Guided Visualization

What is a white light meditation, and how does it work? Known in Sanskrit as Jyoti Dhyana, white light meditation is an intense m…

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Oct. 11, 2021

5 Minute Guided Gratitude Morning Or Evening Meditation

Use this Gratitude Meditation to learn how showing your gratitude can be a great way to spread positive feelings in the world aro…

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Oct. 5, 2021

5 Minute Self-Love Meditation: The Ultimate Self-Esteem Boost

Self-love is perhaps one of the most fundamental yet misunderstood concepts in the world right now. Some dismiss it as a new age …

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Sept. 26, 2021

Easy Beginner’s Floating Visualization Guided Meditation

Beginners Guided Meditation: Be sure and download this meditation to your phone or mp3 player. Free Weekly Newsletter To Learn Me…

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Sept. 25, 2021

Spiritual Affirmations To Live A Life Of Divine Expression

To elevate your energy and realign with the Universe, listen daily to these 27 spiritual affirmations. Affirmations assist you in…

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Sept. 23, 2021

5 Minute Evening Guided Meditation For Deep Sleep

Use this powerful five-minute guided meditation to help calm and relax your mind and body. Gently relax bringing all of your awar…

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Sept. 17, 2021

Guided Meditation: Quiet The Mind And Transform Your Stress

This guided meditation will help you to quiet the mind and relax your body for the ultimate in relaxation. Free Weekly Newsletter…

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Sept. 12, 2021

Flow In Compassion Meditation: Brighten The Path For Others

It is not enough to be compassionate. You must act. There are two aspects of action. One is to overcome the distortions and affli…

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Sept. 4, 2021

Amazing Candle Meditation: Easy Step-By-Step Audio Guide

A Candle Meditation can be used to help clear your mind and increase your ability to focus. You can do this is by lighting a cand…

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Sept. 2, 2021

Awaken & Reconnect To Your Higher Self Guided Meditation

The following mp3 contains a guided higher self-meditation, as well as information on how to reconnect with your higher self usin…

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