The life force energy, also known as prana, or vital energy, circulates through the chakras and conduits in the energetic human body. These seven chakras are the ones that are deemed to be the most significant, at least according to the Tantric scriptures.
Because we live in such a hectic, stressful, and frequently chaotic world, being energetically out of balance is more common than not! And the invisible world of energy plays a more significant part in how things manifest in your life than you may realize.
For Best Results, Please Use Headphones and listen to this "Angelic Chakra Cleansing and Balancing Guided Meditation Mp3".
Chakra Cleansing Meditation For Beginners And UnderstandingThe Alignments In The Human Body
A Chakra cleansing meditation and the word Chakra derives from the Sanskrit word for "wheel" or "turning" energy; the meaning from the yogic discipline has a more direct translation of the word as a 'vortex or whirlpool.'
Chakras are channels in the energetic human body through which the life force energy (prana), or vital energy, moves. According to the ancient Tantric texts, these seven chakras are considered the most important ones.
The human body includes seven crucial Chakra cleansing meditation parts for beginners to understand and many more minor Chakras. At this time, it is essential for you to just focus on the primary 7 Chakras for now.
The primary understanding of the 7 Chakra cleansing meditation for beginners starts at the bottom of the backbone or the base of the spine, known as the "Root," and finishes on the top of the head and is known as the "Crown" Chakra.
Those Chakras represent the wheel of continuous revolving and rotating spiritual energy in which you can learn to balance within the human body. Chakra healing meditation and guided visualization are fundamental aspects to know about.
MeditationLifeSkillsPodcast.com strives to present meditation concepts that connect east and west, tradition and science in a non-sectarian way, from multiple traditions and not promoting any particular technique or method.
One important principle I try to accomplish is to take complex ideas about meditation and the not-so-well understood meditation principles to help you understand how they can fit into your life.
To your success in meditation!
NOTE: Listen to this audio file as much as you want in a comfortable position, whether sitting or lying down. For best results, we strongly suggest listening with headphones.
Cell phone speakers and other one-speaker systems, laptops, and other devices will degrade sound quality. Listeners may experience different results.
***This work is not meant to replace medical or counseling guidance from a qualified practitioner. Please get professional care if you suffer from a physical or mental disease.