Learn Meditation Life Skills Podcast

Latest Meditation Episodes

April 29, 2021

432Hz Healing Frequency Music Solfeggio Crystal Soundscape

Healing frequency music has the power to literally transform the human mind, body, and soul. In fact, referring to it as "food fo…

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April 15, 2021

4 Easy Ways To Master Meditation And Improve Your Practice

Today, I want to tell you about four ways you can master meditation.  But before I get into that, I want to take this opportunity…

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April 8, 2021

Relaxing Meditation Music For Studying And Concentration

Relaxing Meditation Music - Better Your Health And Ease Your MindIt has been proven that relaxation music can help us to become h…

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April 1, 2021

5 Effective Ways You Can Develop Your Meditation Skills

How You Can Develop Your Meditation Techniques And Skills. First, I will begin by talking about common problems that people face …

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March 27, 2021

Sit By The Ocean With Amazing And Relaxing Meditation Music

Meditation Music & Ocean Waves - Relax Your Body Mind and Soul You can listen to meditation music sitting beside a beautiful blue…

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March 27, 2021

Heartwarming Guided Meditation To Overcome Anxiety

Guided Meditation For Anxiety Script – Overcome AnxietyIn this guided meditation for anxiety, we will relax to release stress and…

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March 27, 2021

7 Secrets Of The Remarkable Sacred Garden Guided Meditation

This guided meditation takes only a few minutes to connect your higher power for Spiritual guidance to cause amazing miracles and…

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March 25, 2021

One Hour Healing Flute Music For Meditation And Relaxation

Healing flute music for meditation weaves a magical and enchanting web of its own. The moment you begin to listen to it, you will…

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March 25, 2021

Guardian Angels Meditation Music For Heart & Soul Healing

Use the power of deep meditation music to reduce stress. The soothing power of music is well-established. It has a unique link to…

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March 18, 2021

Discover Your Inner Bliss Guided Meditation

Inner Bliss is an innate state of inner joy. It is constant, undisturbed by outward gain or loss. We all have the capacity for it…

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March 11, 2021

Quick In & Out Breathwork 3 Minute Meditation

180 Seconds That Will Change Your Day 180 Degrees I often hear people say, “meditating isn’t for me, because my mind goes a mile …

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Feb. 25, 2021

Healing Music 528Hz Solfeggio + Alpha Binaural Beats

528 Hz is one of the best Solfeggio frequencies which has a very relaxing effect on the mind and body and listening to music duri…

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Feb. 18, 2021

Remove Negative Blocks: 396 Hz Solfeggio Healing Music

396 Hz Solfeggio Frequency is the Fundamental frequencies used in Sound Healing and is associated with aligning the Root Chakra. …

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Feb. 11, 2021

Guided Chakra Meditation To Unblock & Activate All 7 Chakras

Balancing & Healing Guided Meditation Unblock & Activate All 7 ChakrasLearning how to do a guided chakra meditation is easy and e…

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Jan. 22, 2021

Positive Mantras For Success: Short 8 Minute Guided Meditation

Positive Mantras To Enhance Your Meditation Practice Sometimes it is very hard to be able to meditate especially if you have a lo…

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Jan. 14, 2021

Powerful Guided Emotional Healing Guided Meditation

Guided Emotional Healing Meditation + Theta + 396Hz Healing Solfeggio Frequency For Deep Emotional Healing Of Your Mind, Body, An…

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Jan. 7, 2021

Calm Relaxing Flute Music For Meditation And Stress Reduction

One hour of calm and relaxing flute music free download to heal and revitalize your stressful day.When you combine beautiful musi…

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Dec. 31, 2020

Deep Meditation Music For Sleep: Theta + 432 Hz Solfeggio

The Benefits of Deep Meditation Music For Sleep, Relaxation, and Healing Deep meditation music for sleep is powerful. Research sh…

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Dec. 24, 2020

Inspiring Self-Acceptance And Self-Love Guided Meditation

Self-acceptance guided meditation and script to learn how self-love can lead you to effective self-improvement in your personal l…

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Dec. 17, 2020

Solfeggio 528Hz + Alpha Binaural Beats To Boost Creativity

Solfeggio Frequency 528Hz meditation music is reputed to be the original frequencies used by the Gregorian Monks when they chante…

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Nov. 19, 2020

Crown Chakra Healing Meditation Music With Singing Bowls

Healing meditation music may also be used to open up your chakra centers and improve the flow of positive psychic energy in your …

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Nov. 17, 2020

Unique Guided Meditation For Alcoholism Recovery

Are you looking to change your relationship with alcohol?WE MEDITATE TO QUIT ALCOHOL is a guided meditation course that will show…

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Nov. 12, 2020

Guided Morning Meditation: Visualize An Amazing Day Today

The Power of a Guided Morning Meditation RoutineThis 20-minute guided morning meditation will start your day the right way, the w…

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Nov. 5, 2020

Ultimate 528Hz Solfeggio Music For Transformation & Healing

528Hz Solfeggio Frequency | Reduces Cortisol & Stress | Brings Positive Transformation Free Weekly Newsletter To Learn Meditation…

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Oct. 29, 2020

963 Hz Solfeggio Spiritual Awakening Meditation Music

Spiritual Awakening Meditation Music and Connecting To The “Oneness” Of The Universe Free Weekly Newsletter To Learn Meditation S…

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Oct. 22, 2020

Inspiring Spiritual Journey Meditation Around The World

This Spiritual Journey Meditation has been recorded with the  528 Hz Solfeggio Frequency. Please use headphones when listening. …

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Oct. 15, 2020

Proven Om Chanting Meditation To Remove Negative Energy

Om Chanting Meditation Music, Ocean Landscape, and the Solfeggio Frequency of 417 Hz. It can Remove All Negative Energy - One Hou…

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Oct. 1, 2020

5-Minute Mindfulness Body Relaxation Scan Meditation

5-Minute Mindfulness Body Scan Meditation Script & Mp3 Download I have found in meditation teachings for body scan meditation is …

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Sept. 24, 2020

Third Eye Chakra Activation Meditation Music

This meditation session combines music, brainwave entrainment technology, and Tibetan bowl drones tuned to A to help you effortle…

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Aug. 18, 2020

Peak Mental State Meditation: Increase Intelligence And Focus

Increase Your Intelligence and Focus Using This 23Hz Beta Brain Waves Intelligence Meditation Along A Beautiful Beach In Oregon F…

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Aug. 11, 2020

Guided Meditation For Positivity And Self Empowerment

15 Easy Ways to Empower Yourself And Open To New Possibilities Free Weekly Newsletter To Learn Meditation So You Can Meditate Mor…

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Aug. 4, 2020

Guided Meditation For Emotional Healing And Release

Can a guided meditation release and heal emotional pain? Learning meditation and mindfulness skills for emotional healing and rel…

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July 28, 2020

Deep Focus Music: Ambient Alpha Waves For Study, and Focus

Can deep focus music help you study, concentrate, and focus?Some people need complete silence to be "in the zone" of focus, other…

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July 14, 2020

Positive Affirmations To Activate Your Business Success

We all know that we should think more positively. But, it’s not easy to change our thinking. Our thought processes quickly become…

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June 30, 2020

Delta Waves Sleep Music For Spiritual Awakening & Healing

Delta Waves For Deep Healing Sleep Music. Delta brainwaves, mimicking the sleep state, allow you to rejuvenate both your mind and…

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June 23, 2020

Part 5 - Samadhi Guided Meditation - Know Yourself

The Awaken The World Initiative was created for the purpose of humbly serving the awakening of humanity to its true nature. All o…

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June 16, 2020

Part 4 - Samadhi Guided Meditation - Prana

The Awaken The World Initiative was created for the purpose of humbly serving the awakening of humanity to its true nature. All o…

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June 9, 2020

Part 3 - Samadhi Guided Meditation - The Hindrances

The Awaken The World Initiative was created for the purpose of humbly serving the awakening of humanity to its true nature. All o…

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June 2, 2020

Part 2 - Samadhi Guided Meditation For Concentration

The Awaken The World Initiative was created for the purpose of humbly serving the awakening of humanity to its nature. All of our…

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May 26, 2020

Part 1 - Samadhi Guided Meditation: Breath As The Bridge

The Awaken The World Initiative was created for the purpose of humbly serving the awakening of humanity to its true nature. All o…

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April 14, 2020

Affirmation Meditation For Personal Empowerment

This affirmation meditation for personal empowerment is essential for success and achieving your goals. If you believe you are an…

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March 24, 2020

Alpha Brain Waves Meditation Music: For Creative Thinking

Alpha Brain Waves Music Can Boost Creativity and Reduce DepressionAlpha brainwave music takes you deeper than traditional meditat…

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March 3, 2020

15 Minute Meditation Music For Developing Your Inner Self

Inner Self Meditation Script To Use With The 15 Minute Meditation Music The beauty of this Inner Self Meditation is that it can b…

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Feb. 20, 2020

5 Minute Meditation - Setting Intentions For Your Highest Good

Setting effective intentions for your highest good can be as powerful as you want to make them. You have the freedom and the powe…

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Aug. 26, 2019

5 Minute Guided Meditation For Stress and Anxiety Relief

Five Minute Guided Meditation Script for RELAXATION and Body Tension Release Free Weekly Newsletter To Learn Meditation So You Ca…

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Aug. 5, 2019

Subconscious Vs Unconscious Mind: How Self-Hypnosis Helps

What is Your Unconscious Mind? Self-hypnosis is potentially a very powerful tool that you can use to overcome fears, improve phys…

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July 2, 2019

The Basics of Hypnosis: How it Can Work With Meditation

What is the difference between hypnosis and meditation? The main difference is that the meditation is self-induced and with full …

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June 25, 2019

How Self-Hypnosis Breaks The Habit Of Being Yourself

The ultimate objective of self-hypnosis is to help you retrain your thinking for any number of ends. Whether you want to become m…

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June 18, 2019

Hypnotize Yourself & Self-Heal Using Meditation Scripts

Meditation scripts are helpful tools to use for relaxation, anxiety, stress, and self-healing in all areas of your life. Free Wee…

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June 12, 2019

Self-Hypnosis Visualization To Create Your ‘Happy Place‘

Visualization meditation benefits are an incredibly powerful tool that you can use during self-hypnosis, meditation, or even crea…

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