If you've ever listened to Theta and Delta brainwave frequencies together, you've likely experienced a deep state of relaxation.
With Theta waves, the mind can learn, heal, and grow to its fullest extent when it is in the Theta state.
Delta waves are the lowest, deepest, and slowest of the brain's waves, located just below theta waves. Delta waves predominate during deep, restorative sleep, but both theta and delta waves can be found when you're sleeping.
In a sitting or lying position, listen to this audio track as much as you feel is appropriate. Headphones are required to get the full 4D immersive experience. If you want the best results, keep the volume at a level that is comfortable for you.
There are specific frequencies used in this track that are intended to make the listener feel at ease, relaxed, and refreshed. This is achievable since we've merged Delta and Theta frequency waves together.
To ensure that the auditory cortex is fully saturated, both emulating from the right and left ear will affect the right and left sides of the brain at separate intervals. Relaxation, calmness, rejuvenation, and warmth will permeate your being (these effects have been reported very early on in studies).
To be on the safe side, ALWAYS check with your doctor before attempting to treat any medical issues yourself (including depression, anxiety, sleep disorders, phobias, or any other cognitive - or physically related illnesses).
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