Meditation Life Skills Podcast
Samadhi Guided Meditation - Introduction: Breath AsThe Bridge

Samadhi Guided Meditation - Introduction: Breath AsThe Bridge

May 26, 2020

The Awaken The World Initiative was created for the purpose of humbly serving the awakening of humanity to its true nature. All of our content is available in as many different languages as possible, in order to ensure that the perennial teachings are freely available to all.

Samadhi, or union with the true self, is the ultimate purpose of prayer, meditation, yoga, and all true spiritual practices and pursuits. Shakespeare said, "All the world's a stage, and all the men and women merely players".

When we are identified with our character, our persona, this is Maya, the illusion of the self. Samadhi is awakening from the dream of your character in the play of life.

With these five Samadhi guided meditations you may find helpful, whether you are getting started in meditation, or you are interested in deepening your meditation practice.

One guided meditation will be released each week starting with this Samadhi Guided Meditation Introduction: Breath As The Bridge

This series of five guided meditations is focused on the breath. It is designed to cultivate the concentration and equanimity needed to realize Samadhi.

The parts are not separate meditation techniques, but part of one evolving, continuously deepening practice of observing the breath.

Introduction To Samadhi: Breath As The Bridge

Part 1 - Samadhi Guided Meditation: Concentration and Surrender

Part 2 - Samadhi Guided Meditation: The Hindrances

Part 3 - Samadhi Guided Meditation: Prana

Part 4 - Samadhi Guided Meditation: Know Yourself

Awaken The World - How To Get Involved

Connecting - Online Meditation community - AwakenTheWorld.com.

Join our free, live, online Drop-In ZOOM meditations. All are welcome to this supportive online community for our hour-long guided meditations.

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MeditationLifeSkills.com - Learn Hoe To Meditate

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